Some Surprisingly Apple-bees Nutrition Facts ,that every one should know

A Nutrition Guide

Bourbon Street Chicken and Crab Nail                                                                         620
 Pellets Gray Lemon Chicken                                                                                         570
gray chicken Wotton nail Tacos                                                                                    490
polyester and art chic dip nail                                                                                         980
bonuses without sauce or                                                                                                   810
 Thai Crab Salad                                                                                                              390
small Cesar salad                                                                                                              300
Garlic Mas Mason Potato, Regularly                                                                                250
stock broccoli nail                                                                                                             90
nail cheese chicken pan                                                                                                      330

             
                                                                             read further A plan for Performance Nutrition

Applebee's Beef:

                                   

New York Strip (12 oz) Per 1 serving - Calories: 590kcal | Fat: 39.00g | Carbs: 0.00g | Protein: 60.00g

House Sirloin (9 oz) Per 1 serving - Calories: 340kcal | Fat: 17.00g | Carbs: 1.00g | Protein: 45.00g

House Sirloin (7 oz) Per 1 serving - Calories: 280kcal | Fat: 15.00g | Carbs: 1.00g | Protein: 34.00g

Grilled Onion Sirloin with Stout Gravy Per 1 plate - Calories: 600kcal | Fat: 30.00g | Carbs: 43.00g | Protein: 39.00g

Butcher's Meat & Potatoes Per 1 meal - Calories: 720kcal | Fat: 38.00g | Carbs: 52.00g | Protein: 43.00g

Applebee's Beverages:

Caffeine Free Diet Pepsi (20 oz) Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Coffee (8 oz) Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Diet Pepsi (20 oz) Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Dr Pepper (20 oz) Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g

Frozen Lemonade Per 1 serving - Calories: 260kcal | Fat: 0.00g | Carbs: 65.00g | Protein: 0.00g

---

Applebee's Burgers:

All-Day Brunch Burger Per 1 burger - Calories: 1190kcal | Fat: 81.00g | Carbs: 61.00g | Protein: 57.00g

Bacon Cheddar Cheeseburger Per 1 burger - Calories: 970kcal | Fat: 59.00g | Carbs: 53.00g | Protein: 57.00g

BBQ Pulled Pork Sliders Per 1 serving - Calories: 1020kcal | Fat: 48.00g | Carbs: 89.00g | Protein: 55.00g

Bourbon Black & Bleu Burger Per 1 burger - Calories: 1310kcal | Fat: 90.00g | Carbs: 59.00g | Protein: 66.00g

Caprese Burger Per 1 burger - Calories: 1090kcal | Fat: 73.00g | Carbs: 54.00g | Protein: 50.00g

---

Applebee's Chicken:

Boneless Buffalo Wings - Classic Per 1 serving - Calories: 1160kcal | Fat: 69.00g | Carbs: 66.00g | Protein: 70.00g

Boneless Buffalo Wings - Honey BBQ Per 1 serving - Calories: 1240kcal | Fat: 55.00g | Carbs: 117.00g | Protein: 60.00g

Boneless Buffalo Wings - Hot Per 1 serving - Calories: 1170kcal | Fat: 70.00g | Carbs: 67.00g | Protein: 71.00g

Boneless Buffalo Wings - Southern BBQ Per 1 serving - Calories: 1110kcal | Fat: 55.00g | Carbs: 84.00g | Protein: 70.00g

Boneless Buffalo Wings - Sweet & Spicy Sauce Per 1 serving - Calories: 1150kcal | Fat: 55.00g | Carbs: 90.00g | Protein: 71.00g

Read more